TIPS FOR TREATMENT

Acne is a skin disease which is caused due to improper care of skin. Dirty and oily skin is prone to have acne. Not Only to face but neck, chest and back of the body can be affected by acne, thus producing pimples. Face gets more exposure to dirty and germs in comparison to other parts of body.

Therefore more pimples are produced on face and more care has to be taken for it. Having pimples on face won't look nice. To get rid of pimples some protective measures could be taken.

Here are some tips which can be followed for treating acne problem:

1. KEEP YOUR SKIN CLEAN. Always wash your face when you come back from outside. Wash it with special soap for acne. Make sure you don't wash in a harshly and also make sure that washing should be limited to say 2-3 times only.
2. AVOID PRICKING, SCRATCHING AND TOUCHING THE PIMPLES. If they are squeezed than the dirt particles will spread out in the unaffected areas. Instead of helping, this will add more and more pimples on the face and so one should stay away from doing this. Before going to bed, remove your makeup. use as much natural things on the face as you can. Organic or mineral makeup can be a good alternative. Non-oily lotions and moisturizers should be used.
3. If OILY ones are used, then obviously oil content will increase and so would pimples. Therefore, check the bottle before you buy one. Diet also plays an important role in improving the condition of acne. Junk food, colas, caffeine, high-sugar content food should be avoided. Instead go with salads, whole wheat bread, oats, fresh fruits and vegetables, carrots & other vitamin A rich food.
4. KEEP YOUR BODY HYDRATED. Drinking little amount of water will increase the dead skin cells and this will lead to dirty skin. Dirty skin will be responsible for more pimples.

KEEP YOUR SKIN NEAT AND CLEAN. This will help to reduce the effect of acne on the skin. Pimple-free skin looks beautiful and everyone will like to complement too. :-)

The 3 C's Of Life

Cabaran Buat Mukriz

SUNGAI LIMAU : Menteri Besar Kedah, Datuk Mukhriz Mahathir menyifatkan Plihanraya Kecil pada 4 November ini adalah satu cabaran besar ekoran beliau merupakan menteri besar baru di Kedah.

Sungai Limau merupakan Kubu kuat Parti Islam Semalaysia (PAS) mendatangkan keresahan kepada Pengerusi Badan Perhubungan Umno Kedah itu.

Kerusi DUN Sungai Limau yang terletak dalam kawasan Parlimen Jerai kosong susulan kematian penyandangnya Tan Sri Azizan Abdul Razak yang juga bekas Menteri Besar Kedah pada 26 September lepas.

Allahyarham mempertahankan kerusi DUN Sungai Limau yang dimenanginya sejak 1995 pada pilihan raya umum ke-13, Mei lalu selepas mengalahkan sepupunya, Fazillah Mohd Ali dari BN dengan majoriti 2,774 undi.

sumber : Bernama

                                              

DAILY'S QUOTES

HEALTHY AND BRIEFS

DRINKING HABITS LINKED TO VIOLENCE

• Men's and women's drinking habits could provide hints about their risk of being in a violent relationship, a new study suggests. Men who regularly drank at parties at their friend's houses were more likely to be violent towards their partners, researchers found.

WEIGHT LOSS TIED TO KNEE BENEFITS

• Intensive weight loss together with regular exercise did more to ease knee arthritis than exercise alone for overweight and obese adults in a new US study. Knee inflammation, pain and functioning all improved among people who cut back on calories in addition to working out, researchers found.

AMERICANS GO FOR SOLO EXERCISE

• Exercise trends come and go as step aerobics yield to interval training, weight machines are tossed for medicine balls, and Pilates falls in and out of fashion. But when it comes to exercise habits, Americans say they prefer to stick to what's simple, solo and short. 

BREASTFEEDING WORRIES NEW MUMS

• During their child's first two months of life, most new mothers have concerns about breastfeeding that make them consider giving up and switching to formula. A new study found that 92% of mothers surveyed when their baby was three days old were duely worried.

PROCEDURE MAY REDUCE STROKE RISK

• A heart procedure may be an effective alternative for treating atrial fibrillation, an abnormal heart rhythm that is the leading cause of strokes in the US, suggests a large new study. In a group of 38,000 people, researchers compared individuals with similar stroke risk profiles, and found that those who underwent the catheter ablation procedure fared better than those on medications alone over three years. -- Reuters

The 10 Best women's watches!

Time for a new watch? Whether you're after budget-friendly buys or a blow-out investment, clock these styles!

Hermes

• This is the traditional Arceau style from luxury retailer Hermes but comes with a modern twist courtesy of the bold color aptly named lipstick. Team with a Birkin for extra style points.

Maurice Lacroix

• This style is a relaunch of Maurice Lacroix’s 10-year-old Eliros collection. It possesses all the hallmarks of the luxury Swiss watchmaker but at a price that won’t break the bank.

Marc by Marc Jacobs

• Few colours possess such an autumnal feel as berry red. This style from Marc by Marc Jacobs comes with a seasonally appropriate burgundy leather strap and also a wine-hued face.

French Connection

• This style from premium high-street retailer French Connection comes in a creamy shade of white mixed with metallic and diamante details for an icy appearance.

Swatch

• Swatch has for many years been successfully outfitting its customers in budget-friendly yet stylish designs. This watch is from the Les Années Folles collection which takes inspiration from the 1920s.

Tag Heuer

• If only the best will do then the new Lady Steel & Rose Gold Quartz Aquaracer design by  Tag Heuer should be on your shopping list. The Swiss design comes in a mix of steel and rose gold.

Emporio Armani

• This style is a classic design that will mix in seamlessly with your existing wardrobe. It comes in navy, which following its appearance on runways including Celine is on trend for the season.

Karen Millen

• The Chinese year of the snake has had its effect on fashion with serpentine designs like this snake-print watch from Karen Millen popping up all over the high street.

Michael Kors

• Michael Kors’ slim-strap watch is great for those not wanting to overwhelm small wrists with big accessories. In black and gold, it will also work in the evening.

Oasis

• For a high-street take on the decadent trend of rose gold wristwear, try this style from Oasis which looks infinitely more expensive than its modest price tag.

source : theSun ON MONDAY

Malaysia takes 3rd place at ISG

PALEMBANG :  Malaysia has proved itself as a sports powerhouse to the 46 countries participating in the 3rd Islamic Solidarity Games (ISG) after snatching third place at the Jakabaring Sports Complex Monday.

Malaysia overcame its main challenger, Turkey, when it collected 26 gold medals on the eighth day of the tournament and Turkey take ranked fourth after collecting 21 gold medals only on the last day.

The host, Indonesia continued to lead with 34 gold medals while Egypt remained in second place with a collection of 26 gold medals.

The badminton squad nearly made a clean sweep of gold medals today, through the singles men, men's doubles, women's doubles and mixed doubles.

Wushu collected two gold medals, three silver medals and one bronze.

Meanwhile, the remaining two gold medals were collected through archery and taekwondo.

source : BERNAMA